Tapping in physically and mentally! Transforming your life to a new level inside and out! From physical workouts to internal thinking and nutritional wellness!
Cynthia Tapia a certified personal trainer through NASM and DBC
Who has been transforming lives and dedicated to personal development for all ages. Working with youth to professional athletes helping advance their skillset in sports and athlete development. Also to a general client who may be a beginner to an advanced level in achieving their goals of wanting to just better their day to day lifestyle.
NUTRITION
Precision Nutrition certified to help create a custom meal plan tailored to specific needs of losing weight, body recomposition, athletic performance and muscle building.
EXPERTISE & GUIDANCE
Start Your Journey of Fitness and Health Today!
Your Goals
We discuss your goals and create a plan to efficiently & effectively reach them!
Features
Interactive, online platform Custom strength training workouts Personalized cardio programming from beginner to advanced Custom nutrition guidance Stretching, flexibility & mobility programs
Benefits
Easy, convenient workout setting Maximum benefits for your goals Improve your cardio no matter your fitness level Learn how to get the necessary nutrition for your goals Keep your body in top shape
Proof That This Program Works
We created programs that worked for them, and we can create one that will work for you too!
Get Started Today With Your Free Fitness Evaluation!